We went out to eat last night, and my daughter pointed out how proud she was of her choices. She is sharing the information and has retained it. She values it and is using it. That is a huge step.
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Books
Chew On This: Everything You Don't Want to Know About Fast Food
by Eric Schlosser and Charles Wilson
Fast Food Nation
by Eric Schlosser
Fed Up!: Winning The War Against Childhood Obesity
by Susan Okie
Generation Extra Large: Rescuing our Children from an Epidemic of Obesity
by Lisa Tartamella, Chris Woolston, and Elaine Herscher
Helping Your Child Lose Weight the Healthy Way: A Family Approach to Weight Control
by Judith Levine, and Linda Bine
Kid Shape: A Practical Prescription for Raising Healthy, Fit Children
by Naomi Newfeld, Naomi
Your Child’s Weight: Helping Without Harming
by Ellyn Satter
American Dietetic Association Guide to Healthy Eating for Kids: How Your children Can Eat Smart From 5 to 12
by Jodi Shield and Mary Mullen
Fueling The Teen Machine
by Ellen Shanley and Colleen Thompson
Weight Loss Confidential
Weight Loss Confidential: How Teens Lose Weight and Keep It off- and What They Wish Their Parents Knew, Anne M. Fletcher, M.S., R.D.
Thin for Life
10 Keys to Success From People Who Have Lost Weight and Kept It Off, Anne M. Fletcher, M.S., R.D.
“I’m Like, So Fat!”
Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weigh-Obsessed World, Dianne Neumark-Sztainer, PhD
